Digital Wellbeing and Digital Safety By Gladys Costantia

With the proliferation of social media, digital wellbeing has of recent been a topic of discussion often. In 2018, the Digital Security Act (DSA) was introduced as well. We attempt to find out what exactly is digital wellbeing and how to overcome digital stress with some general tips. Subsequently we try to find out how DSA contributes to wellbeing in digital times, without any specific target group in consideration.