Welcome to Digital Balance
Digital Balance is a new approach to train VET teachers,
leaders and managers in digital well-being.
The end result will be to improve educators’ own digital competences,
while also boosting the capacity of VET institutions to manage the digital transition.
Growing scientific evidence from workers in digital environments has shown that the unconstrained use of devices can have a very strong negative consequence.
The difficulty of effective interpersonal communication causes higher stress, while heavy screen use is linked to eye sight problems and headaches.